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5 Minute Daily Stretching Routine For Women Over 50!
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SOFT FITNESS AESTHETIC | CALM STRENGTH, REAL CONSISTENCY (saleema° Mansur)
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30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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Do This Every Morning 20 min (low impact) full-body workout
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10 Minute Daily Stretching Routine For Women Over 50!
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Beginning my 75 Soft Challenge, Over Coming Setbacks, Fitness in my Life over 40 journey
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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
