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One month of working and just look at how much my flexibility has improved 😱
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No one talks about regression 🥺
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
5:18
5 Min Morning Yoga to FEEL AMAZING!
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
30:10
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
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Hip opening for beginners
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Dream body in just 10 minutes
