Description 30 Day Diamond Push Up

Aim for a better figure!
Aim for overall fitness in just a matter of 30 days!
Challenge yourself to the advanced progression of the standard push up that increases the demands of the triceps and shoulders!
Strengthen your upper body
Improve your core strength
and Develop a good posture!
Build that beach body faster with diamond push ups!
Take the challenge now with this app that will surely guide you thoroughly in your journey!
Features:
Easy to follow
Guides you on how to perform the movement!
Lets you set personal goals
Tracks your progress as you complete each challenge
Keeps you motivated by showing how you improved!
Start now and get ready to see the results! Download now!