Cardio Life

Mô tả của Cardio Life

★★★Become Your Own Personal Trainer: Lose Weight, Get Fit, and Look Great with fast, simple daily workouts.
Cardio Life has a library of 45 to 50 minutes workouts that are based on your personal goals and current fitness level.
Most importantly, Cardio Life will explains how to execute each exercise with how-to videos and voice commands, it even encourages you share your accomplishments on social networks.
It's a free and but effective way to get started - you could always get up to an above-average shape at home on your own before signing up to a fitness class if you're nervous of taking plunges or intense workouts at the moment.
Predefined Levels:
With Cardio Life, all the workouts are carefully divided into 3 presets, all you have to do is choose your most current level and start your training today!
Main Features Highlights:
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Full Body Workout, HIIT Workout
• Burn fats to build a more lean body and improve your health.
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ABS Workout
• Get sexy, flat and firm abdominal muscles, with max workouts
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Arm Workout
• Arm blasting workout for beginners to specialization.
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Leg Workout
• Build strong legs, all workouts target 4 muscles groups: quads, glutes, hamstrings and calves.
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Full Detailed Record
Track fitness activities and calories, records training progress automatically.
• Total Completion times
• Total Days exercised
• Total Calories burnt
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Your Health Data
Plug in your height, weight, age, and how much weight you are determined to lose
• Your personal info
• Your fitness goal
• Your fitness level