lượt xem
32:29
30 Minute Stretches for Splits!
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follow Along for Beginners]
4:26
How to learn THE SPLITS - SOFT and EASY
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
9:24
Get AMAZING Splits- easy tutorial!
36:30
How To Do The Splits FAST?! quick and easy! Best VIDEO tutorial
0:17
FLEXIBILITY CHALLENGE #splits#flexible#ballerina#flexibility
