With the Lift Heavy Run Long App, you can start tracking your progress of the training programs purchased through LHRL. You can track as much or as little information as you like through our app. We are available to answer any questions to help get you to your goals as smoothly as possible.
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.