: 100 Squats: 0 to 100 squats

1.9.4 for Android

4.8 | 100,000+ Lượt cài đặt

Fitness22

Tải về APK（33.0MB） Những phiên bản trước

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Mô tả của 100 Squats: 0 to 100 squats

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.
- Simple to use: audio coach tells you when to start your squats & when to rest
- Gradual increase in difficulty for best results
- Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.