Workout routines

Mô tả của Workout routines

Workout routines will help you with your training at home proposing a series of exercise routines.
You can create your own workout routines by choosing the exercises that suit you best according to the muscles you want to work on so that you can gain muscle mass. There are several categories: arms, legs, glutes, pectorals, stretching ...
Once you start a routine, the application will tell you by voice what exercise it plays, it will show you how to do it and it will be in charge of timing the seconds of each exercise.
The app offers you the possibility of tracking the routines followed and results. It also allows you to schedule alerts so you do not forget to exercise!
Why 'Workout Routines':
- Home workout based on exercise routines
- Create your own training routine
- Follow-up of routines followed, weight etc
- Notifications so you do not forget the time to train
- Totally free
- In English