Women Fitness - daily workout

Mô tả của Women Fitness - daily workout

★ If you want to become a bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout trainer ever. This Women Fitness - daily workout application will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers
Women Fitness - daily workout app that is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness app comes with a nice and simple to use interface. making it a reliable assistant during your workouts
with this amazing women fitness APP
you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ OVER 60 EXERCISES TO IMPROVE 8 KINDS OF MUSCLES
- Abs
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps
★ FEATURE
- Exercises with video support for each workout;
- Text instruction with pictures for each exercise;
- Ability to create customized workout plans
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Workout Log
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Free and Simple
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Animation showing how to do each exercise
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20+ Exercises
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3 Difficulty levels (Easy, Normal, Hard)
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Daily reminder alarm so that you never miss the challenge.
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Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
★ If you liked our Women Fitness - daily workout application please don’t forget to rate it ★★★★★