Stair workout
Do you want to lose weight and strengthen your body muscles?
Try our 'Stairs Exercise' app and get the body you love, with videos showing how to do each exercise.
• Our 'Stairs Exercise' app is based on HIIT (high intensity interval training), proving to be the best way to improve your muscle and aerobic fitness, and make your body sexy.
• We offer the best practice for ordinary people like you. You can do quick-fitting exercises anytime and anywhere.
• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at home.
Want to know more? Download this app!
Do not waste your time, for free, now!
9Apps 4.9
