Call it what you want: retracting gums, receding gums, gum recession ... Did you know that there is a direct correlation between your dental health and your general health? In fact, the National Institute of Dental and Craniofacial Research, part of the NIH, concludes that the mouth is a mirror of health and illness. For this reason, the mouth can serve as an early warning system in case of poor health.
Our mouths are filled with bacteria. This includes harmless and harmful bacteria that cause mouth infections, cavities, gum disease and bad breath. But, practicing good oral hygiene habits that include daily brushing, flossing and pulling oil baths can help keep harmful bacteria under control to prevent dental problems. serious, such as periodontal disease and gum withdrawal.
Gum recession is one of the most dramatic signs of gum disease. When bacterial plaque accumulates on the gums and teeth, it causes inflammation so severe that it can destroy the gum tissue. This can cause the gums to move away from the teeth, exposing the roots and developing small pockets that harbor harmful bacteria.
According to Mayo Clinic, oral bacteria and inflammation can play a role in diseases such as endocarditis, cardiovascular diseases, premature births, rheumatoid arthritis and head and neck cancers.
Keeping our teeth and gums healthy should be a priority and - as we get older - not only for our dental health, but also for our long-term health
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