In this application, you will learn about the right food to eat in order to lose weight. If you eat right, you will be able to lose 10 pounds in a month. Eat the right foods and achieve the following:
• Reduce total calorie intake
• Increase metabolism or fat burning process
• Get sufficient vitamins, minerals, protein, fat, carbohydrate, etc.
• Prevent from feeling starved or hungry
Enjoy the food you eat and lose weight in the long run! Other benefits are:
• Look good
• Become healthy
• Live longer
• Have more energy
• Have better self-esteem
• Develop good eating habits
The Nutritional Values/Content/Facts are given for each food where it is relevant. The numbers will change when a food is cooked according to a recipe.
App update
9Apps 4.9
