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30 minutes practice of Sivananda Yoga for beginners to intermediates
Gentle Yoga for Senior Citizens | Pranayama, Asana, Relaxation
Sivananda Yoga Class - 60 min
Sivananda Yoga Class - 90 min
Sivananda Yoga 30 Minutes
SYVC # 212 Prahlad's Advanced Asana Class. ( 2006 )
Savasana - Proper Relaxation - 25 min
Savasana - A complete 30 min relaxation session.