This application (Demo Version) is designed to help with fitness training by calling out different boxing / kickboxing combos to be performed by the trainer. These combos can be done on a punching bag, using hand weights, or even just with bare hands. There are short video clips to help the user understand what each combo number means.
There are several options supported:
- The combos can be disabled, which enables the app to work in timer mode
- The user can also choose between boxing and kickboxing
- The user can select right handed or left handed mode
- The user can select different levels. As the level increases, there are more punch combos available, and there is less time to perform the combos.
The break period between rounds can be used for resting, or to do weights / exercises for a more intense workout.
The app keeps stats of punches and kicks performed in each session so you can keep track of how active you've been.
Full version of BoxFit will contain more features in future
Maximum rounds and time for this demo app.
9Apps 4.9
