Relax Music Meditation Sleep Sounds

Mô tả của Relax Music Meditation Sleep Sounds

Do you Struggle to Sleep at Night? Searching for Relax sounds for sleeping free? Try this Binaural Beats & Meditation Relax Sleep Sounds app to take back control of your sleep!
This app contains Sleep meditation, Relax music, Binaural Beats, Sleep sounds & one of the most popular is that of white noise, which is known for its calming effects. This Relax Music app allows you to create your own mixes, so you can choose the best sleeping sounds that you find the most sleep inducing. The sounds create a relaxed environment and aim to help you drift into a cyclical sleep pattern. Our sound app also has a sleep timer so the app turns off automatically. Best of all, it’s easy to use & FREE!
Those who struggle to sleep try this meditation app with different sleep sounds. There has been a great deal of research into which sounds will help us get to sleep. Whether it’s waves lapping at the shore, the relax sound of the wind or the hum of the washing machine, some sounds will make us feel soothed and relaxed and help us drift off to sleep, while others can make us feel on edge and annoyed, keeping us awake at night.
Binaural beats therapy is primarily used to treat anxiety and stress, although it may also improve concentration and motivation as well. Binaural beats therapy is an emerging form of sound wave therapy in which the right and left ears listen to two slightly different frequency tones yet perceive the tone as one that can create high impact brain waves that help in relaxation, deep sleep, stress relief and mind therapy. Binaural Beats & Meditation Sleep Sounds app has binaural beat related to the desired brain waves and experience the meditation, deep sleep, stress relief or relaxation. With this meditation app we can choose the different relaxing sounds with natural frequency matching that of our brain waves and experience a substantial increase in brain power, deep sleep and stress relief through relaxing sleep sounds.
Benefits of Binaural Beats & Meditation Sleep Sounds APP:
- Help In Stress Relief
- Deep Sleep
-Relaxation
- Mind Therapy
- Deeper Meditation
-Increased Focus
- Reduced Anxiety
- Improved psychomotor performance and mood
Features of Binaural Beats & Meditation Sleep Sounds APP:
- HD Sounds
- Relaxing Meditation Sounds
-Sleeping Sounds
- Nature & Forest Sounds
- Binaural Beats
- White Noise
-Brown Noise
- Pink Noise
- City Sounds