I was using this diet for myself and lost 14 Kg (~30 lbs) just 4 weeks. The hardest for me was tracking what food and when I was supposed to consume. So I created app for people like me and you to be at hand wherever you go.
The diet is balanced and contains widely available ingredients. Lot of eggs (from there comes the name of App) and also fruit, vegetables, meat and more.
See your timeline, mark the meals and don't forget to read instruction to get more details on how to prepare meals and stay healthy.
I hope you enjoy it!
Feel free to review it once you have used app and lost some spare weight! Thanks!
9Apps 4.9
