Teknik Dasar Bola Voli

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Engineering is a process of giving birth and proof of a physical activeness peraktek quickly as possible to complete the task that must have been in sports (especially volleyball game branch).
Technique is said to be good if the terms of anatomical / physiological mechanics and mental requirements are met properly. When applied to the achievement of maximum performance for analyzing motion technique, generally teachers or coaches will be able to correct and improve (Suharno, HP, 1983: 3).
Usefulness Techniques On Sports Branch
    Efficient and Effective to achieve maximum performance.
    To prevent and reduce the occurrence of injury
    To add a variety of techniques exist athlete during a match. (Suharno, HP. 1982: 30).
    Athletes will be more stable and optimistic in entering the arena (Engkos Kosasih, 1984: 109).

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