Female Fitness Workouts ( Exercise & Diet Planner)

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Sức khỏe và Thể hình | 15.5MB

Mô tả của

'Female Fitness Workouts' allows you to achieve great results, within a short period of time.
'Female Fitness Workouts' is the only exercise tracker with detailed workout programs.
'Female Fitness Workouts' is the number one workout tracking planner app, provides free fitness programs to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, 'Female Fitness Workouts' is the only workout app you need.
Using 'Female Fitness Workouts' app each and every Workout will consist repetitions with Food Diet. This lower rep range is extremely important.
Features:
This app will contain Various types of Categories like:
WORKOUTS: 500+ Exercises
● Abs workouts
● Biceps workouts
● Triceps workouts
● Forearms workouts
● Chest workouts
● Legs workouts
● Shoulder workouts
● Back workouts
● Other workouts
Other FEATURES:
● No internet connection required.
● BMI calculator and Diet Planner.
● Text instruction with pictures for each exercise.
● Workouts with or without Equipments.
● Built-in calendar that shows BMI.
● Included warm-up exercises.
● Simple Exercises to Reduce Belly Fat at Home or GYM.

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Thông tin bổ sung

Đã cập nhật:

Phiên bản hiện tại: 1.0

Cần có Android: Android 4.0.3 or later

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