Daily Abs Workouts
3
Sức khỏe và Thể hình | 7.0MB
Mô tả của
To get a abdomen defined, it is necessary to tone up the muscles and, at the same time, to eliminate the excess fat in the belly and the waist.
With this app you'll have your abs perfect, you will get the six pack in a few days and free. Contains videos of abdominal exercises of 8-10 minutes, high-quality videos to get the six pack in 6 weeks.
The exercise of abs is simple to practice and you can do at home or in the gym, follow the videos and you'll get the best abs in little time, and as each day pass it will cost you less effort.
This app is suitable for men and women who want to get a flat belly and toned. And it is completely free.
***FEATURES***
- Six Pack Abs
- 6 Weeks 6 Packs Abs
- 10 Minutes Abs
- Abs, Arms, Legs and Stretch
- 8 Minutes Level 1To 5
The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.
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Tính năng Mới Daily Abs Workouts
Lots and lots of Abs workout videos.
Thông tin bổ sung
Đã cập nhật: 2017-12-30
Phiên bản hiện tại: 1.0.0
Cần có Android: Android 4.0 or later