DRG Training Videos
3
Sức khỏe và Thể hình | 20.2MB
Mô tả của
The first application of exercises created by a Latin American doctor taking into account the body genetics of the Spanish-speaking public. Created with a logical intensity progression system so that people can exercise, both in the gym and at home, at a level of effective intensity to see quick results, and at the same time adequate to avoid injuries.
This application will allow the user:
Access exercise routines in Spanish and English
Do a practical exercise test to recognize your current level of physical conditioning
Train in the gym or at home, with short or long routines.
Get routines for beginners or people who have never trained
Finding yourself in a proper exercise routine for your physical condition
Advance or change routines gradually and progressively
Obtain exercise routines adapted for each gender.
Get routines, to tone, gain or lose weight
To have access to a complete section designed for the body genetics of Latina, Caribbean women.
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Thông tin bổ sung
Đã cập nhật: 2018-10-17
Phiên bản hiện tại: 1.0
Cần có Android: Android 4.4 or later