görüntüleme
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
DAILY ABS CHALLENGE FOR WOMEN (lose belly fat) | 6 min Workout
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
How To Get 6 Pack Abs With No Equipment (DO THIS ANYWHERE!)
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
30 MIN SLOW & INTENSE ABS - No Equipment
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)