görüntüleme
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10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
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How I transformed my body in 180 DAYS (After YEARS of trying!)
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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
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10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA
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30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
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20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment
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realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
0:11
yes slim face is hot but this😍😍
