görüntüleme
9:29
7MIN Plank Challenge
9:22
7 MIN PLANK CHALLENGE (No Equipment)
10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
16:01
10 Minute PLANK CHALLENGE! 🔥
7:54
Goodbye Hanging Belly - Just Do This!
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
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How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
