görüntüleme
I did 500 Squats daily for a Week *challenge* || *Before & *After Result
Day 21 | Free 30 Day Fitness Challenge | HIIT Fat Burn - Legs & Glutes
Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation)
Build 30 Day 1: 30-Minute Full Body Workout (Leg Focus, All Standing)
15MIN slim thighs pilates workout // tone and lengthen legs // no equipment
10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif
DAY 2: 30 MIN LEG WORKOUT - No Equipment, No Repeat - 7 DAY KILLER HIIT CHALLENGE
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)