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My 150 Push up per day for a month Transformation Challenge |Pinoy Fitness Vlogger
week 1 of the 150 push up challenge
FOREARM WORKOUT Every Day For 30 Days || Using HAND GRIPPER For 30 Days || FOREARM TRANSFORMATION
Fat to muscular in 15 months
What Happens To Your Body When You Squat 100 Times Every Day
10 Tips to Increase Your Pushups FAST
🥵1500 PUSH-UPS IN 150 MIN💀HALAT KHARAB 🤕
I Used A Hand-Gripper For One Month 💪 #shorts