Zen Yoga-Daily Starter Lessons

Paglalarawan ng Zen Yoga-Daily Starter Lessons

The Best Companion For Yoga Beginners: 30-min work out every day, 26 poses of flexibility, balance, and strength, and five days every week
Introducing Zen Yoga App For Beginners:
Detailed Descriptions and difficulty evaluation of 26 Yoga Poses with benefits and contra-indications
Clear and explanatory pose captures
Five Day Lessons with logical and comprehensive arrangements of flexibility, balance, and strength
Breathing and relaxation practices are included within every day lesson to bring you comfort and release stress
Mobile GIF Images demonstration enhances the interaction between yoga practicers and the app
Full Audio Instructions are available in next updates