What makes me unbelievable is that 20,000+ users downloaded Yoga Full Body,Yoga Pose,Yoga Beginners,Yoga daily latest version on 9Apps for free every week! The app has made a strong effect. This hot app was released on 2018-05-14. To read more information, you can go to 9Apps.
This tutorial is a 30 minutes Full Body Stretch Yoga routine to increase energy levels, great for morning or anytime you're feeling fatigue or stressed. Perfect for beginners, this yoga class will stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed.
This yoga stretch workout can be done whenever you need to de-stress, increase your flexibility and release tight muscles. This workout combines traditional yoga poses and stretches to help open up the chest and release the lower back. This routine is perfect for stretching it all out after a workout or to relax at the end of a stressful day. This routine also makes for an awesome cool down stretch after an intense HIIT or strength training workout.
This amazing yoga workout runs through a variety of exercises, some that are static poses that you will hold for varying amounts of time, others that will have you doing a certain number of repetitions. For best results follow the detailed instructions in the tutorial and you will see gains in your flexibility.
More:
# Yoga daily
# Yoga for beginner
# Yoga
# Yoga Pose
# Yoga for weight loss
# Yoga Challenge
9Apps 4.9
