Monitor your
Heart Rate
and
improve your Cardiorespiratory Coherence
with the Breathing Guide.
Why is this important to you?
REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help
reduce stress
,
improve performances
and
make you feel more relaxed and ready for action
. But how do you know you are actually doing your breathing exercise well?
ARE YOU DOING WELL?
HeartRate Coherence PRO is the
first application which
includes a breathing guide and
measures how well you are doing the breathing exercise
via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
HeartRate Coherence PRO detects the heart rate via Bluetooth external devices or via the device's camera.
MAIN FEATURES
HeartRate Coherence PRO is the first application to accomplish all the following tasks:
• Bluetooth enabled
• Cardiorespiratory Coherence Monitor
• Real Time Heart Rate Variability (HRV) Monitor
• Breathing Guide
• History of exercises
• Sharing on Twitter, Facebook and email
• Customizable Breathing Pattern
Please, note that the application is free for sessions up to 90 seconds; to have longer sessions you must purchased an in-app
9Apps 4.9
