Nail-biting (onychophagia) is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned behavior from family members. Nail-biting is the most common of the typical "nervous habits," which include thumb-sucking, nose-picking, hair-twisting or -pulling, tooth-grinding, and picking at skin.
Topics:
# Nail Biting
# Why Do People Bite Their Nails?
# Biting Nails Effects (PART 1)
# Biting Nails Effects (PART 2)
# What Treatments Are Available for Nail-biting?
# Things That Happen When You Bite Your Nails
# How to Stop Biting Your Nails
# Home Remedies & Natural Aids to Stop Nail Biting (Part1)
# Home Remedies & Natural Aids to Stop Nail Biting (Part2)
# How to Grow My Nails Out and Stop Biting Them