GW Yoga

Paglalarawan ng GW Yoga

1) 3 levels of programs i.e. beginner, inter-mediate & advanced.
2) Demonstration Video: These are slow moving videos which pauses at places to make learning easier & faster. Yoga is all about doing the asanas correctly with right breathing technique!
3) Performance Videos: These videos play at a normal speed & we recommend them to be watched after you have gone through the demonstration videos & learnt the asanas.
4) Unique programs for combined lifestyle problems like Obesity Diabetes or Heart Circulatory System Hypertension.
5) Ability to cast the video on Smart TV, so that you can practice the asanas on a large screen.