Not all exercises are created equal and you should know that by know. Regardless of your personal preferences, there are objectively lousy exercises and highly effective exercises; while the majority of moves belongs somewhere in the middle. But can the same be said for training regimes?
This application allows you to create your own program that will meet your needs. in addition
, Fitness Gym Training is an extensive database of exercises for each muscle, with a detailed description and video for each exercise. In addition, our application provides workout plans for bodybuilding, powerlifting and fitness.
Why pay for expensive instructors when you can do it yourself?
★ MORE THAN 150 EXERCISES TO IMPROVE 9 TYPES OF MUSCLES
- Abdos
- Back
- Biceps
- Veal
- Chest
- Forearm
- Legs
- Shoulders
- Triceps
★ TRAINING PLANS
- Bodybuilding
- Launch of Powerlifting
- Fitness
9Apps 4.9
