Looking to lose those few inches to fit in your wedding dress? Has the doctor told you are overweight? Looking to get ripped? With the calorie app, you can get started on it as soon as possible.
The Calorie App is based on the Ketogenic Diet customized to match the needs of Indians. The Ketogenic Diet if done correctly has the potential to make you lose about 10% of your body weight in 40 days, which has broken the internet in India.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that is the fastest way to lose weight.
We help you lose weight fast easily by making the diet easy to follow.
FEATURES:
>Information: Put in your information in 3 easy steps to reach the dashboard which houses your nutrition information based on your health requirements.
>Calorie Counter: The dashboard houses the calorie counter which displays how many calories and water you should consume in a day. The calorie counter fills as you press the "Add" button which signifies you consumed a certain dish and logs that in your caloric intake.
>Recipes: The Recipe Button helps you cook the food you have added. It also suggests you what quantity ingredients should be put to fit your caloric goal along with a YouTube video to assist you in the process.
STEPS
Step 1: Understanding Calorie and the Ketogenic Diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that is the fastest way to lose weight.
Step 2:
The calories you can consume in a day are indicated under Nutrition Information in Light Blue. The Proteins Carbohydrates and Fat are indicated in the Red, Green and Yellow Tabs respectively.
Step 2: Below is options for breakfast lunch and dinner. You can select any of the options depending on what you want to eat and just add them to your calories by pressing the add button.
Step 3: You can look at any of the recipes and ingredients by clicking on the recipe button and following along.
Step 4: Follow Consistently to lose weight. Remember why you want to lose weight? And crush your Goal!
SOCIAL RETURN ON INVESTMENT :
We believe in questioning the "WHY?" and helping others realize they're "WHY?".
"Why do you do what you do? Why do want to lose weight? Why do you want to be healthy?" Because when the why is clear, it pushes us to break our limits and do something incredible. This is our Social Return on Investment.
CONTACT
Find us at www.getcalorie.in
Give us feedback or as us anything at support@getcalorie.in
Every week new keto dishes are added.