panonood
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20 min ABS AND BOOTY WORKOUT | With Dumbbells | Legs, Glutes and Core Sculpt
10 min arms, abs, butt, & thigh workout - standing only exercises (+FREE PRINTABLE)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
20 MIN ABS + BOOTY - with booty band and weights (At Home)
15 min Abs and Hip Workout | Pilates for Beginners
30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build
45 MIN PILATES ARMS & ABS WORKOUT || 🤍 Day 4: Move With Me Series