Daily Workout Plan & Abs Workout- Weight Loss Tips

Daily Workout Plan & Abs Workout- Weight Loss Tips helps you to exercise daily.
The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight.
Exercise benefits every part of the body. You don't need any equipment for the workout.
You’ll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss / weight gain program.
Next programs are available for the users:
⭐Weightloss program
⭐Strength training program
⭐Muscle building program
❄ Our workout programs include detailed information about everything of Muscle exercise such as Sets, Reps, Load, Speed and Rest or Lose weight to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program you will get :
✦ 100 Exercises and 10 muscle group workouts
✥ Chest ✥ Abs ✥ Shoulder ✥
✥ Biceps ✥ Triceps ✥ Forearms ✥
✥ Legs ✥ Back ✥ Calves ✥
✥ Cardio ✥
✦ More than 10 professional training program to help you easier to select:
⭐Beginner at gym
⭐Advanced program
⭐Mass gain
⭐6 packs abs.
⭐Exercises come with illustrations of the trained muscles;
⭐Interactive graphs for your workouts progress by performance, weight and repetitions;
⭐Ability to save the history of performed exercises;
⭐Easy to create customized workout plans and add plans;
⭐Muscle exercise with video support for every workout;
⭐A list of the most effective workouts for every muscle group;
⭐Text instruction with pictures for each exercise;
⭐Exercise database with new exercises added after each update;
⭐Ability to save and track data about your weight and the number of repetitions for each performed exercise;
How to lose weight fast, improve your health and get a sexy body without leaving home and without equipment in 30 days.
30 Day Home Workout (30 Day fitness challenge) contains many exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
Special Feature:
⭐ Notice about nutrition, fat and salt index, tips to get into shape
⭐ BMI caculator, Protein, Calories or Fat index, so you can get importance information
for you body.
⭐ Buttocks exercises, legs exercises, hips exercises, calves exercises, abs exercises, glute exercises, exercises for bum, legs abs and buttocks workout, toned body workout, flat stomach workout.
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✦ ✦ Workouts exercise with step by step instructions✦ ✦
⭐Full body workouts
⭐ Abs workouts
⭐ Arms workouts
⭐ Legs workouts
⭐ Butt workouts
⭐ Chest workouts
⭐ Warm up poses
⭐ Stretching poses
⭐ Home workout
⭐ Diet plan for lose weight
⭐ Diet plan
⭐ Diet tips for lose weight fast
⭐ Lose belly fast at home
⭐ Free home workouts