Ashtangi
3
Kalusugan at Pagiging Fit | 55.8MB
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A complete practice guide for Ashtanga Vinyasa Yoga, with video tutorials for every posture in the Primary and Second series. This is a traditional guide, reimagined and updated for our pixelated times by Ty Landrum, international exponent of Ashtanga Vinyasa Yoga. Using this guide, you can study every breath, posture and movement pattern in the Primary and Second series, with concise and beautifully crafted videos, poetic annotations and supplemental notes. There is nothing else like this online!
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Impormasyon
Na-update: 2020-01-11
Kasalukuyang Bersyon: 2.6.10
Nangangailangan ng Android: Android 4.1 or later