การดู
20 Minute Relaxing Yoga with Breathing Exercises | Breathe and Flow Yoga
10 Minute Balancing Breathwork
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Yoga Breathing | Alternate Nostril Breathing
Belly Breathing: Mindfulness for Children
10 MIN SLOW YOGA + BREATHING - Anti Stress / for mornings, before bed or after a workout
Calming Exercises for Kids: Breathing and Stretching
Morning Breathwork Practice