การดู
Applying Heavier Pressure to the Back - Sports Massage Techniques
Effleurage
Kneading
Deep tissue massage techniques for upper trapezius
Massage Mondays - Direction of Stroke - Sports Massage and Remedial Soft Tissue Therapy
Sports Massage for Quadriceps (Front of the Thigh)
Frictions (sports massage technique) for ankle sprain injuries
Knee Massage Tutorial for Knee Pain Relief #kneepainrelief #kneepainhomeremedies