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Matrix Fitness Resistance Band Set up and Instruction
Matrix Fitness Connexus Training Bar Set up and Instruction
Boxing workout and Conditioning using Treadmill from Matrix Fitness - Low Impact Workout
Matrix Fitness UK LIVE Workout 7th April 2020 #1
Matrix Fitness UK Live Workout 12th May 2020 #1
Matrix Fitness UK LIVE Workout 2nd April 2020 #3
Foam Rolling Instruction / Body Revive
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)