การดู
0:35
Why You NEED TO Jump Rope
0:20
Mini heel shuffle tutorial 💃🏼Start SLOW and increase speed over time! #jumprope #tutorial #shuffle
1:07
Exercise Example w/STRIVE - Jump Rope
1:46
Tutorial - Garmin Smartwatch: Jump Rope Activity | Track and Record Jump Rope Activity Data
1:21
How to use JumpRopeJudge App - Content
0:31
Jump Rope Counter App - Track your jumps and calories burned
3:52
Which Jump Rope is best? // Beaded vs. Speed vs. PVC Ropes
7:17
5 MIN Jump Training for Stronger Bones | DO THIS for BONE HEALTH
