การดู
Introduction to the concepts of QiGong
Introduction to Qi Gong Soft Body Movements
Qigong for Beginners
Gentle Tai Chi and Qi Gong - 25 minutes
Intro to Qigong Practice
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
Shaolin Qigong 15 Minute Daily Routine
What is Qi Gong? Taoist Master explains power of Qi and philosophy