การดู
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
21:13
20min mindful breathing meditation | relaxation | stress relief
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
10:16
10 Minute Guided Breathing Meditation
15:39
Stillness For Stress Relief | 15-Minute Meditation | Yoga With Adriene
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
6:00
5 Minute Breathing Exercise (Guided Meditation)
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
