คำอธิบาย Basic Health Calculator

Basic health calculator is a simple tool to measure your health status via several indexes, namely:1 Body Mass Index BMI2 WaisttoHeight Ratio WHtR3 Basal Metabolic Rate BMR4 Body Fat The Body Mass Index BMI is a simple measure of a person39;s health status and is one of the most common health prediction tool used to date. Due to its simplicity, it came to be widely used for individual diagnosis.However, BMI alone does not provide an absolute indication of one39;s health. Based on research, the WaisttoHeight ratio is able to provide a more accurate assessment for cardiovascular risks.Coupled with the estimated Basal Metabolic Rate, you will be able to plan your diet and monitor your health on the go.

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