การดู
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
15 MIN SLOW STRENGTH, Full Body - on the floor, no standing up, low impact I Pamela Reif
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 min NO JUMPING Full Body Strength (Apartment Friendly)