คำอธิบาย 10 Daily Exercise

10 Daily Exercise app provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Key Features:-
1) Warm-up and stretching routines
2) Records training progress automatically
3) The chart tracks your weight trends
4) Customize your workout reminders
5) Detailed
animation guides
6) Set workout Difficulty
7) Share with your friends on social media
Download this app now and maintain your body fit.

ดูเพิ่ม ยุบ

ข้อมูล