Как накачать ноги в домашних условиях

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Pump up the legs to the desired volume of the dream of every engaged in the hall, do not manage to put in a full order all the other muscles of the body without a well-trained legs.
Train leg muscles need to Compulsory mode. But it is necessary to undertake the exercise with the utmost care: during improper training, you can easily get injured. Our step by step lessons help you to quickly and easily inflate legs.
But do not think that the beauty of athletic legs you can get only in the hall. This app will tell you how to pump up the legs at home. You will learn how to pump up the legs the girl or man ka pump feet to make them look beautiful and not pumped. In addition, step by step lessons will tell you how to pump up the calf, because during exercise load should be evenly distributed and not just one part of the leg.

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เวอร์ชันปัจจุบัน: 1.0

เวอร์ชัน Android ที่กำหนด: Android 4.0.3 or later

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