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To be able to do a back massage in a therapeutic and thorough way, it is necessary to follow an adequate professional training. However, you can still give someone a relaxing massage, even if you have not been trained for it. To start giving quality massages at home, all you have to do is learn some basic techniques and apply them correctly. However, be aware that if you have not received professional training, you should apply only gentle techniques where the pressure exerted remains light.

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