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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
30-Minute No-Equipment Full-Body Toning Workout
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)