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LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
20 Minute Full Body Active Recovery Workout [No Equipment]
20 Min Beginner Workout After A Long Break
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
5 MIN FULL BODY STRETCH & COOL DOWN