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22:49
20 Min Shoulder Workout for Women & Men at Home with Dumbbells - Deltoid Exercises for Shoulders
32:36
Shoulder Workout for Home with Dumbbells for Women Over 40
28:17
Shoulders & Arms HIIT Workout for Women Over 40
23:40
20-Minute Shoulder & Abs Workout for Women Over 40
37:09
WHOOP 4.0: Ultimate Beginner's Guide
8:42
TONE YOUR ARMS in 14 DAYS 🔥 Lean & Slim Pilates Sculpt | 8 min Workout
9:00
10 minute Beginner Yoga Stretch for Neck & Shoulder Relief | Yoga for Beginners
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
