FITNESS PENPAL is the app for personalized online training and health coaching services by Ben Palocko – master's degreed and nationally accredited exercise physiologist.
[Check out fitnesspenpal.com for more information]
To make your workouts easier to follow, the way rest periods appear in the workout preview has been updated so it's consistent across regular exercises, supersets, and circuits (trainers will notice a difference when they're building workouts). We've also added the ability to include circuits inside regular workouts.
New habit features have also been added, now both you and your trainer will be able to see habit-related progress.
As usual, this includes other improvements and bug fixes.
9Apps 4.9
